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Bringing Balance and Harmony to Your Life with CBD

Author: Anastasia Filipenko

BSc Psychology, University of Birmingham, MSc Clinical Dermatology, University of Hertfordshire Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she’s not trying out new skincare products, you’ll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.
How to (Really) Get to Know Someone

How to (Really) Get to Know Someone

May 16, 2024May 16, 2024 Anastasia Filipenko

Some people find it remarkably easy to get to know others. You might even have a friend who, after just…

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The Comprehensive Guide to the Benefits of Vitamin K2

The Comprehensive Guide to the Benefits of Vitamin K2

October 25, 2023October 25, 2023 Anastasia Filipenko

Introduction Vitamin K2, a lesser-known but essential nutrient, is a fat-soluble vitamin that plays a crucial role in various aspects…

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The Comprehensive Guide to the Benefits of Vitamin B7

The Comprehensive Guide to the Benefits of Vitamin B7

October 25, 2023October 25, 2023 Anastasia Filipenko

Introduction Vitamin B7, also known as biotin, is a water-soluble B-vitamin that plays a crucial role in various bodily functions.…

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The Comprehensive Guide to the Benefits of Zinc

The Comprehensive Guide to the Benefits of Zinc

October 25, 2023October 25, 2023 Anastasia Filipenko

Introduction Zinc is an essential mineral that plays a pivotal role in various physiological processes in the human body. From…

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The Comprehensive Guide to the Benefits of Boron Nootropics

The Comprehensive Guide to the Benefits of Boron Nootropics

October 25, 2023October 25, 2023 Anastasia Filipenko

Introduction Boron is a trace mineral that plays various essential roles in the human body, including supporting cognitive function. While…

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The Comprehensive Guide to the Benefits of Bacopa Monnieri Nootropics

The Comprehensive Guide to the Benefits of Bacopa Monnieri Nootropics

October 25, 2023October 25, 2023 Anastasia Filipenko

Introduction Bacopa Monnieri, also known as Brahmi, is a revered herb in traditional Ayurvedic medicine with a rich history that…

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The Comprehensive Guide to the Benefits of Lion’s Mane Functional Mushrooms

The Comprehensive Guide to the Benefits of Lion’s Mane Functional Mushrooms

October 25, 2023October 25, 2023 Anastasia Filipenko

Introduction Lion’s Mane, scientifically known as Hericium erinaceus, is a remarkable mushroom species that has gained recognition for its numerous…

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Puffing Paradise: UNO Disposable Vape Review and Bundles Galore

Puffing Paradise: UNO Disposable Vape Review and Bundles Galore

October 9, 2023May 28, 2024 Anastasia Filipenko

Hello there, fellow vaping enthusiasts! Today, I’m thrilled to share my personal journey with the UNO Disposable Vape from Podlix.…

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Delta 8 Gummies By Just Delta-Gummy Galore: A Flavorful Odyssey with Delta 8 Gummies from Just Delta!

Delta 8 Gummies By Just Delta-Gummy Galore: A Flavorful Odyssey with Delta 8 Gummies from Just Delta!

September 15, 2023May 28, 2024 Anastasia Filipenko

Hey there, fellow explorers of tasty delights! Today, I’m thrilled to share my delightful escapade into the world of Delta…

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Best THC-B TINCTURE Reviewed

Best THC-B TINCTURE Reviewed

July 17, 2023July 17, 2023 Anastasia Filipenko

Introduction THC-B (Tetrahydrocannabibiorcol) tinctures have gained attention in the cannabis market for their potential potency and unique effects. THC-B is…

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